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Have you heard about the concept of mindfulness? It involves being aware of the thoughts,...

Do you have trouble balancing work and your personal life? If so, you’re not alone. According to...

When we enter into a relationship, we do so trusting the other person has our best interests at...

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s...

There are times when a person is diagnosed with a mental health issue, such as depression or...

Neurodiversity is a concept given life back in the 1990s by an Australian sociologist named Judy...

You know you got your hairline from your Dad’s side of the family and your eye color from your...

When it comes to your physical health, it’s pretty easy to know whether or not you need to see a...

Not since the great depression have so many people collectively been dealing with financial...

Are you an emotional eater? When you’re feeling stressed, do you find yourself ordering in pizza?...

Seasonal depression, also referred to as Seasonal Affective Disorder (SAD), refers to a type of...

Juneteenth is short for “June Nineteenth” and marks a very important day in American history. This...

One of the things most of us are taught as children is to never judge others. “Don’t judge a book...

If you believe the many rom-coms filmed throughout the years, singles are sad, miserable, and...

“God, you can be so stupid sometimes.” “Why would he be attracted to YOU?” “You’re just going to...