COVID-19 UPDATE: KMF COUNSELING SOLUTIONS IS CONTINUING TO PROVIDE THERAPY SERVICES BUT FOR THE SAFETY OF EVERYONE OUR THERAPY SESSIONS ARE NOW BEING PROVIDED BY TELEHEALTH (VIDEO CONFERENCING) UNTIL FURTHER NOTICE. BY REDUCING IN-PERSON APPOINTMENTS AND PROVIDING CARE VIA TELEHEALTH WE REDUCE THE POTENTIAL SPREAD OF COVID-19 AND CONTINUE TO PROTECT OUR COMMUNITY AND OUR LOVED ONES.
Are you a young professional feeling overwhelmed and stressed out? and is the amount of stress that you are experiencing affecting your personal life and/ or your career?
Are you unable to sleep at night because you find yourself constantly thinking, worrying, and ruminating about an issue or issues that you haven’t been able to resolve? or do you find yourself experiencing a shorter fuse and getting frustrated easily for no apparent reason?
You are finding it difficult to do the things that you use to enjoy doing and perhaps experiencing days in which you struggle to get out of bed and muster the energy that you need in order to face the day!
Well, if you answered “yes” to any of the questions above you are definitely in the right place.