Do You Feel The Weight of Responsibilities Becoming Overwhelming?
You solve problems, get things done, and others look to you for help, support, and guidance. You enjoy being there for others, but lately, it feels like everything is building up.
You may be:
- Overwhelmed with too much on your plate, leaving you feeling stretched thin
- Frustrated from the never-ending demands and challenges of life
- Struggling with a life challenge or change
- Questioning your current path and choices, wondering if this is really what you want from your life
- Feeling stuck in your situation or relationships
- Exhausted by emotional strain, such as anxiety, depression, or stress, or work and life demands
This makes it hard to feel joy or enthusiasm for activities you once loved, leading you to question if this is truly the life you want.
There is hope, with online counseling! A place you can address these struggles effectively, stop just going through the motions of your life, and take it back!
With online counseling, you can reconnect with yourself, your dreams, and your relationships — and you don’t have to do it alone.
Life’s demands can pull you in many directions, making it hard to focus on your needs and priorities. But you are important. By setting aside time for online counseling, you can work through emotional and life challenges, helping you feel more connected, happier, and more engaged with your relationships, work, and overall life.
I’m here for you.
As a bilingual Latino therapist with 20 years of experience, I can help you:
- Work through the emotional and situational challenges you face
- Create the work-life balance you crave
- Strengthen your relationships with yourself and others
- Prioritize your self-care while balancing other important relationships and responsibilities
With my online counseling, you’ll find a safe, judgment-free, and confidential space to discuss your thoughts and feelings openly. Together, we’ll address the challenges holding you back so you can move forward in life.
My compassionate approach considers all aspects of who you are, tailoring each session to your needs. Using proven therapeutic strategies, I focus on helping you achieve your goals, ensuring you feel supported and understood every step of the way. This holistic, collaborative method empowers you to overcome obstacles and thrive.
Additionally, I offer:
- Online telehealth services
- Flexible hours, including late evening appointments on Mondays & Thursdays
- Affordable rates
- Ability to use insurance (including Aetna, Allsavers, Ambetter, Blue Cross Blue Shield, Cigna, Optum, UMR, United Healthcare)
You don’t have to handle everything on your own. Together, we can help you work through emotional and situational difficulties, so you feel empowered, content, and re-engaged with your life.
Compassionate online therapy designed for professionals and high-achieving adults in Austin, Texas
Anxiety Therapy
Learn how to manage anxiety, stress, fears, and worries so you feel more in control of your life and relationships.
Depression Therapy
Learn how to overcome sadness, depression, or difficult situations so you feel more present in your relationships and life.
Therapy for Early Career Professionals
Get feedback, insights, and tools to help you adjust and transition to your new career, create a healthy work-life balance, manage stress, and more.
Discover hope and healing with compassionate online counseling in Texas.
Schedule a free 20 minute video or phone consultation to learn more about how I can help you.